Reiki

What is Reiki?

Reiki is a form of energy healing that is gentle, effective and full of the highest form of love.

The word Reiki is originally from Japan and means “Universal Life Force”.

Reiki helps connect the mind, body and spirit and allows the body and energy to work together to help heal and nurture the flow of our body and chakras. 

Reiki helps us create that connection to ourselves and our soul. It brings us closer to who we are and our soul’s needs.

What happens in a Reiki treatment?

It’s important to me that anyone who comes to Sol Space experiences a high level of comfort.

When you arrive we will sip on some tea and have a chat about what’s been going on for you. We will discuss any highs and lows you may be experiencing, and your intention for the session. Then you lay on the bed for a delicious hour dedicated to reconnecting with yourself.

I will guide you through a full body meditation that helps you connect with your breath and disconnect from the outside world. 

I cover all seven chakras and implement the use of crystals. During the treatment I am  working as a channel for the delicious healing energy to be guided through you.

I finish with some grounding, sage and sound healing to help enhance the shifts and vibration leaving you filled up, harmonious and a truer version of yourself.

Is Reiki for me and how does it work?

Yes! Everyone can receive Reiki and I believe if everyone did receive it, the world would be a lighter and happier place.

At the best of times, life can be pretty stressful and with that we tend to experience negative emotions and feelings. We often don’t know how to process and release these emotions and energies when they arise so they end up getting stored in our physical body which can lead to stress and anxiety and sickness and act as a poison to our body.

This is where Reiki comes in. Reiki helps get the energy moving and flowing correctly in our body. It helps clear and release any stagnant, negative or emotional energy that is being negatively stored in our body. While doing this, it also helps align our chakra system which creates a beautiful flow throughout the body also while cleansing our aura.

What are the benefits of Reiki?

Reiki can help improve overall wellbeing, reduce stress, and clear energy blocks. Some of the benefits include: 

• Improvement in wellbeing 

• Enhances quality of life

• Boost mood

• Enhances spiritual connection 

• Reduce stress and anxiety symptoms

• May help relieve pain and discomfort

• Balances energies in the body

• Promotes personal awareness 

Sounds pretty amazing right?

Because of the shifts that Reiki can cause on an emotional level, it is normal to feel emotional or tired afterwards but this will pass leaving you feeling uplifted and fulfilled.